“Calories in minus calories out.” You may have come across this seemingly obvious equation for weight loss. But if only it were that simple. Food’s impact on your body, your metabolism and your waistline extend well beyond simple subtraction. In this Mini-Monday, I’ll...
CBD Oil is all the rage these days, but does this supplement live up to its hype?In this Mini-Monday webinar, you’ll learn: How CBD works What it works for The essentials of selecting a quality CBD Oil Watch the webinar recording at the link below and be sure to...
In this 15 minute webinar, I’ll be sharing key research on the relationship between melatonin, sleep + COVID. Looking to elevate your immune system? This is a Mini-Monday not to be missed! Watch this Mini Monday recording to learn more about the role that melatonin...
In this 30 minute webinar, I will be delving into the research on COVID vaccines. This conversation is designed to provide you with essential information to consider in making an educated decision. Watch this Mini Monday recording to learn more about the COVID...
In this 30-minute webinar, I’m building on last week’s Mini-Monday webinar on considerations for making a choice on COVID vaccination. In this webinar replay, I share new information on… Lipid nanoparticles (LNPs) The vaccine I chose to get (and why)...
